The compact test

Invest two minutes to determine whether you might have a sleeping problem. Read the following questions and answer with yes or no.

 


YES NO
01. I snore loudly
02. My partner has watched breathing pauses occur in my sleep
03. During the day, I am often tired and exhausted
04. I have a hard time falling asleep more often than twice a week
05. I wake up more often than twice a week and then have a hard time falling asleep again
06. I have difficulties falling asleep because my legs are restless or because I am bothered by pain
07. I often feel depressed
08. I take sleeping pills more often than twice a week
09. I nod off unintentionally during the day
10. I have or had high blood pressure, heart disease, stroke, or arrhythmias

If you have answered at least two of these questions with YES, then you should consider taking further action. A first step would be to take the img_link_internaldetailed questionnaire. Please be aware that this would entail a one-time fee of € 9.90.

This gives you and your doctor first references to possible sleep disturbances and then gives recommendations for further examinations and treatment.


 

Give your sleep a chance!

 
 

Kontakt Info

Online-Dienstleistungen bei Schlafstörungen GbR
Dr. Wolfgang Randelshofer,
Philip Parsons

Am Kurpark 1
79189 Bad Krozingen

Tel.: 07633 / 91290
Fax: 07633 / 912922

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